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One Pan/ Soups, Stews + Chili/ Vegetarian

Healthy + Light Butternut Squash Soup

I know what you might be thinking…butternut squash soup is supposed to be blended and creamy. Pureed until smooth. But I really wanted to combine the butternut squash with other vegetables. More colors. Healthy ingredients. Hearty bites. This lightly seasoned broth is full of vibrant squash, fresh spinach, mushrooms, peppers and cannellini beans. Every spoonful is packed with different flavors…

Pineapple Pepper Rice
Kid Friendly Recipes/ Sides/ Vegetarian

Pineapple Pepper Rice

Need a new rice recipe? Pineapple Pepper Rice This might be the one! It is savory and just a little sweet, brightly colored and tastes great. If you have leftover rice, this an also be made in less than 30 minutes. Pineapple Pepper Rice is excellent served with grilled chicken or pork, or hey, just dig into a bowl all…

Fresh & colorful, this spicy and crunchy Jamaican Slaw Recipe is a flavor-packed side dish. Sweet and bright peppers with healthy cabbage.
30 Minute or Less/ Salads/ Sides/ Vegetarian

Spicy Jamaican Slaw Recipe

Cabbage is an inexpensive and very healthy ingredient. We use it a lot in our cooking. You will see us use cabbage fried, raw, in soups, and more. Our Spicy Jamaican Slaw Recipe uses fresh, crunchy cabbage and beautiful sweet peppers for a plate of Caribbean color! Oh, and there are a couple of (not so) secret ingredients that make this slaw tangy…