(You can cook this in a pan on the stove, or on the grill. We used a flat griddle side burner on our gas grill. All instructions are specifically for this. Cooking times would vary slightly based on your method of cooking.)
Heat grill to medium high. Coat lightly with oil.
Wash and pat dry fish filets. Rub with oil, and coat on both sides with your favorite bbq dry rub seasoning mix.
Place filets on the grill / griddle and cook for approximately 3-5 minutes. Turn and cook another 3-5 minutes. Brush the top of the cooked side with bbq sauce while the other side is cooking.
Flip and brush the other side with bbq sauce.
Remove from heat, cover and let rest 5 minutes. Serve warm with your favorite sides. We recommend our Spicy Jamaican Slaw or a salad.