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Roasted Brussel Sprouts
A delicious and simple recipe for roasted brussel sprouts.
4.50
from
2
votes
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Side Dish
Cuisine
Belgian
Servings
4
Calories
170
kcal
Ingredients
1x
2x
3x
1.5
pounds
Brussel sprouts
fresh
3
tablespoons
extra virgin olive oil
2
tablespoons
lemon juice
fresh
1
clove
minced garlic
½
teaspoon
all purpose seasoning
Instructions
Preheat oven to 400 degrees.
Wash Brussel sprouts, drain and pat dry. Cut each sprout in half.
In a large bowl, toss the Brussels with the olive oil, lemon juice, garlic and seasoning. Let sit for about 5 minutes, then toss again.
Spread evenly on a baking pan. Roast for 10 minutes, flip them over, and return to the oven for another 10 minutes.
Done to perfection!
Nutrition
Serving:
1
g
Calories:
170
kcal
Carbohydrates:
16
g
Protein:
5
g
Fat:
11
g
Saturated Fat:
1
g
Cholesterol:
0
mg
Sodium:
43
mg
Potassium:
661
mg
Fiber:
6
g
Sugar:
3
g
Vitamin A:
1280
IU
Vitamin C:
147.8
mg
Calcium:
81
mg
Iron:
2.7
mg
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