30 Minute or Less/ Salads

Fit + Fresh Raspberry Summer Salad

This recipe and post has been compensated by Collective Bias, Inc. and its advertiser. All ideas, recipes, and opinions are mine alone. #SeeHowFreshWorks #CollectiveBias

My favorite part of Summer is all the fresh, colorful fruits and vegetables. When I am at the grocery store or the local fruit and vegetable stand, I want everything. The colors and smells jump out at me. Before you know it I’ve got a ton of fresh produce. Perfect for a Fit + Fresh Raspberry Summer Salad. This gorgeous summer salad is loaded with healthy and tasty ingredients. Fresh lettuce, healthy greens, tender mushrooms, and sweet raspberries.

Fit Fresh Summer Salad with Raspberries


Fit + Fresh Raspberry Summer Salad. Yep, huge salads are my thing for the summer.

I don’t know how to make a small salad.  My daddy always tells me ” you overdo it”. But I think a salad is one of those meals that the more you do, the better.

If you are anything like me, when you start building a salad you think “Oh yeah, I bought some mushrooms a few days ago”…or “I wonder if those raspberries in the fridge are still good”. OOOhhh, let’s use snow peas. And tomatoes. And how about those beets?

Yep. Fresh fruits and veggies have taken over my fridge and kitchen. I’ve got melons on the counter, peaches in a bowl, and the fridge…

Let’s just say the refrigerator is fully stocked with the bounty of the season.


This gorgeous Fit Fresh Summer Salad is loaded with healthy and tasty ingredients. Fresh lettuce, healthy greens, tender mushrooms, and sweet raspberries. #SeeHowFreshWorks


I have found the perfect solution to keeping my vegetables and summer produce fresh for as long as possible: Rubbermaid® FreshWorks™. Find Rubbermaid FreshWorks Inspiration and learn about how the product works here.

You can find FreshWorks in the food storage aisle at your local Kroger or Fred Meyer store.


This gorgeous Fit Fresh Summer Salad is loaded with healthy and tasty ingredients. Fresh lettuce, healthy greens, tender mushrooms, and sweet raspberries. #SeeHowFreshWorks


For me, the biggest problem with having so much fresh produce is using it all before it spoils. Great plans at the grocery store for all of the new recipes you are going to make often get sidetracked by…well…life.

I absolutely hate that feeling of going to the crisper drawer to grab that brand new head of lettuce and seeing it ruined. Or worse, the really expensive produce.

Wasting food is one of my pet peeves. I hate wasting food. (Read more about my thoughts on saving money on food here.)


Lettuce and mushrooms in plastic Fresh Works storage containers


A few weeks ago I learned about Rubbermaid FreshWorks product storage. Hello, these containers are a money-saver. The patented FreshVent™ Technology keeps produce fresher longer.

See that green tray in the bottom of our lettuce? That is the Crisp Tray™ that elevates produce away from moisture and promotes airflow to help prevent spoilage.

When I found the opportunity to work with the brand, I jumped right on it. Seriously, for all of you home cooks and foodies who love fresh fruits and veggies as much as I do, get these now. They are well worth the investment.

Plus you can Get $2 Off FreshWorks now, offer valid while supplies last! Click here to get the coupon.


A large white plate with a salad topped with fresh raspberries,, mushrools, snow peas, radishes, peppers and more


For this Fit Fresh Summer Salad with Raspberries, I went with all of the fresh stored goodies on hand. I knew one thing : I wanted a fresh, bright and colorful salad.

Here’s what I used for this healthy summer salad:

  • Crisp iceberg lettuce (kept nice and fresh in my large FreshWorks container)
  • Spring Mix greens with herbs
  • Ripe cherry tomatoes
  • Sliced white mushrooms (had these for a week, kept in my medium FreshWorks)
  • Crunchy rings of sweet mini peppers
  • Slivered red onion
  • Sweet tart fresh raspberries (in the small FreshWorks)
  • Green tender snow peas
  • Sliced beets
  • Jarred capers (for the fun of it!)


This gorgeous Fit Fresh Summer Salad is loaded with healthy and tasty ingredients. Fresh lettuce, healthy greens, tender mushrooms, and sweet raspberries. #SeeHowFreshWorks


Click here to check out all of the Rubbermaid FreshWorks products.  The lid, container and trays are dishwasher safe (yay!) and BPA free. Plus, they are super cute.

Yeah, I said it. I find certain containers cuter than others.  🙂



Vegetables and fruits stored in Fresh Works plastic storage containers


Have fun this summer and create your own Fit Fresh Summer Salad. We hope you are inspired by our yummy and power-packed salad.



A platter filled with fresh greens, lettuce, peppers, raspberries, radishes and more


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Fit + Fresh Raspberry Summer Salad
5 from 1 vote

Fit + Fresh Raspberry Summer Salad

A fit and fresh summer salad loaded with healthy and colorful fruits and veggies. Raspberries, beets, sweet peppers, snow peas, mushrooms and more. Plus get our bonus recipe for Herby Green Goddess Dressing.

Course Salad
Cuisine American
Prep Time 20 minutes
Servings 4
Calories 332 kcal
Author Buy This Cook That

Buy This

For the Salad

  • 4 cups Iceberg lettuce
  • 4 cups Spring Mix greens
  • 1/2 pint Cherry tomatoes halved
  • 1/2 pint White mushrooms sliced
  • 1/2 pint Ripe raspberries rinsed and drained
  • 1/2 cup Sliced beets
  • 1 cup Snow peas
  • 1/2 cup Sweet mini peppers sliced
  • 1/4 cup Red onion sliced
  • 1/4 cup Capers

For the Herby Homemade Green Goddess Dressing

  • 1 cup Greek yogurt
  • 1 cup fresh parsley
  • 1/2 cup mayo
  • 2 anchovies
  • 3 tablespoons fresh chives
  • 3 tablespoons milk
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh basil
  • 1 tablespoon fresh tarragon
  • 1 teaspoon lemon juice
  • 1/2 teaspoon minced garlic
  • Salt & Pepper to taste

Cook That

For the Fit + Fresh Raspberry Summer Salad

  1. Tear, chop and slice vegetables as preferred. Toss together and serve with dressing.

For the Herby Homemade Green Goddess Dressing

  1. Chop all of the herbs. Combine with all other ingredients and refrigerate.
Nutrition Facts
Fit + Fresh Raspberry Summer Salad
Amount Per Serving (2 cups)
Calories 332 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g19%
Cholesterol 16mg5%
Sodium 582mg25%
Potassium 876mg25%
Carbohydrates 23g8%
Fiber 7g29%
Sugar 11g12%
Protein 12g24%
Vitamin A 3055IU61%
Vitamin C 84.6mg103%
Calcium 169mg17%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.



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  • Reply
    CookingOnTheWeekends (@cookingweekends)
    July 1, 2017 at 8:29 pm

    I love the look of this salad! Beautiful inside and out. 🙂 Those containers look so practical, too.

    • Reply
      July 2, 2017 at 9:43 am

      It was delicious, thank you for reading the post. I am in love with these containers.

  • Reply
    July 2, 2017 at 3:29 am

    The kind of mixed salad I love to make in Summer, never thought of adding raspberries though, vinaigrette looks fantastic, will try it! 🙂

    • Reply
      July 2, 2017 at 9:41 am

      The raspberries were a last minute addition. I was trying to keep everything in shades of green and red and …raspberries fit the bill perfectly.

  • Reply
    July 2, 2017 at 5:58 am

    I love salads of all kinds, and in the summer that’s a lot of what I’m having for lunch or dinner. This one looks delicious. I like to find new recipes to make. Thanks for sharing 🙂

    • Reply
      July 2, 2017 at 9:40 am

      This one was very filling. My husband and I ate the entire plate.

  • Reply
    Julia @ Happy Foods Tube
    July 2, 2017 at 7:09 am

    I love summer for the very same reason. Whenever I go to the fruit and veg market I buy I don’t know what to choose first. I wanna everything :). This summer salad looks amazing!

    • Reply
      July 2, 2017 at 9:39 am

      Thank you so much. It was fun to make…a little of this, a lot of that. I am glad I’m not the only one who goes crazy at the market.

  • Reply
    July 2, 2017 at 9:42 am

    Thank you so much! I added more raspberries to the portion on my plate, they were so yummy.

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